Classes

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I teach Vinyasa Flow style yoga and you can find me throughout the week teaching a local group session. If you’d like to join me on the mat please visit the class schedule page and book your space.

Whatever your level or preference there is a session to suit your needs; ranging from group slower flow sessions to Flow & Glow full Vinyasa, all suitable for beginners and beyond. Wherever you are on your yoga journey come and join our yoga community. No previous experience of yoga is required, all you need is a curiosity to explore.

Revive & Revitalise Vinyasa Yoga : A slow flow vinyasa style class which promotes a sense of rest and restoration.

Flow & Glow Vinyasa Yoga: A continual flow session combining pranayama (breathing) with asana (yoga postures) to move through beautiful sequences, exercising the mind and body.

Yoga for Pregnancy: 60  minute sessions incorporating yoga asana (postures), pranayama (breathing techniques) and much needed relaxation for women from 12 weeks of pregnancy.

 

Each class culminates in relaxation to restore a sense of peace and calm and promote self care.

Prices:

Adult Yoga Class:

£6 per class

Class Pass 6 Classes £32

Pregnancy Yoga Class:

£7 per class

Class Pass 6 Classes £40

Private Tuition:

£25 for a one hour class for up to 2 people

Bespoke 1:1 and Corporate packages available, prices on request